Switching to Natural Deodorant: Tips for a Smooth Transition
The process could become quite uncomfortable when you switch to natural deodorants from antiperspirants.
You might experience excessive perspiration and a distinct smell for up to four weeks. While all these depend on body chemistry, it is still essential that you know how to manage the detox process.
Hence, we provided tips to ensure that you switch to natural deodorant seamlessly. Read on!
What is a Natural Deodorant Detox?
Natural deodorant detox refers to the transitional period undergone by a person who switches from aluminum-based antiperspirant formulas to natural options.
This process is based on the belief that the body needs time to adapt to the change and expel toxins accumulated due to traditional antiperspirant or deodorant products.
Many people are reluctant to use formulas containing harsh ingredients, as these might cause adverse effects on one's health, such as breast cancer.
While little evidence and article sources have been published on this matter, consumers are leaning more toward natural deodorant products. These typically contain natural ingredients, such as coconut oil or arrowroot powder, that eliminate the odor.
People like choosing organic options compared to traditional deodorants and antiperspirants. Instead of stopping sweat, organic deodorant allows you to perspire while eliminating odor-causing bacteria.
What to Expect When Switching to Natural Deodorant
There is no specific timeline and symptoms — these factors vary depending on body chemistry. However, there are common things you can expect as you switch.
The detox process typically takes a few weeks. Within this period, the aluminum preventing your skin from perspiring is believed to be slowly removed. Hence, expect that you will sweat A LOT.
Too much perspiration could also lead to strong odors, irritation, or discomfort. But do know that all these are completely normal.
After completing the detox period, many report that organic formulas become MORE EFFECTIVE, and they experience less sweating and odor compared to the initial phase.
Undergoing the detox process and switching to a natural deodorant will be worth it! You will sweat naturally and free yourself from chemicals and harsh ingredients that potentially harm your health.
How Long Does It Take for Natural Deodorant to Work?
Individuals go through a detox phase when switching from traditional to organic deodorant and antiperspirant formulas. This typically lasts up to 2 to 4 weeks.
The duration of this process varies for every individual. So, expect random patterns of odor outbreaks within your transition period, especially in the first weeks.
As the body adjusts, it will start purging built-up bacteria and toxins, hence causing odor and sweat.
However, this is a normal part of the process. The discomfort you feel will eventually go away after 30 days at most.
Stages of Detox
The detox phase can be generally broken down into 4 weeks:
- Week 1: Pore blocking
- Week 2: Increase of odor-causing bacteria
- Week 3: Reduced odor
- Week 4: Complete adjustment
Antiperspirants can block your sweat glands with aluminum salts. So, if you have been using these products for a long time, your body becomes dependent on them to prevent sweating.
During the initial week, your system will flush out all these aluminum compounds and unclog the pores. The body will then adjust to the natural deodorant and begin to regulate sweat production like normal.
Once your sweat ducts are unplugged, you will experience intense perspiration and body odor due to the growth of odor-causing bacteria on your underarms.
Such symptoms are quite apparent to individuals who are using antiperspirant formulas heavily. Deodorant users are less likely to experience this initial increase of bacteria, given that deodorants DO NOT impede the natural process of perspiration.
Thankfully, in the next two weeks, the distinct smell of your underarms will decrease as you go further into the transition period.
By the third week of the transition process, body odor should DECREASE as the underarm's microbiome adjust and stabilize. You can now manage underarm sweat efficiently using natural deodorant powder.
It is recommended to wear clothes made from natural fibers (e.g. cotton, bamboo, and linen). These breathable fabrics will aid in regulating moisture.
By the fourth week, you are likely to have adjusted to your natural deodorant. The increased sweating and odor in the initial purging phase should already SUBSIDE — you will definitely notice a big difference than when you first switched.
Continue using a good natural deodorant daily to neutralize any smell and moisture. With most natural deodorants, we advise that you reapply often throughout the day.
IMPORTANT NOTE: The adjustment period can vary among individuals. Several factors can influence this timeline.
Tips for a Smoother Detox Transition
Going through this phase can cause discomfort, especially if you are not used to a little extra sweat on your underarms. Fortunately, there are a few things you can do to ease the process:
- Taking hot baths: This will encourage the body to sweat more by opening the pores, thus speeding up the purging process.
- Choose breathable clothes: Wear clothes made from natural fibers like cotton, linen, or bamboo. These materials allow your skin to breathe, reducing sweat and odor accumulation. You can also opt for clothes with loose sleeves.
- Use soap with antibacterial properties: This helps eliminate odor-causing bacteria and aids in regulating unwanted smell. It is also important that you shower daily and wash your armpits regularly.
- Use natural starch powder: Applying arrowroot powder or cornstarch onto your armpits helps absorb excess moisture as your body is releasing waste. These are great alternatives to baking soda, which can potentially lead to an irritated skin. Many consumers find baking soda-free deodorant formulas more gentle.
- Dietary considerations: Certain foods can cause a distinct smell. If you can, minimize eating processed foods, red meat, and other foods rich in sulfur.
- Use clay-based products: Try mixing kaolin clay with apple cider vinegar and apply it like a clay mask. This helps remove any antiperspirant build-up and soothe your sensitive skin.
- Be mindful of the products used: Organic deodorants are not created equal. When selecting products, go for those that use naturally-derived ingredients and essential oils, and avoid artificial fragrances and harsh chemicals.
Key Takeaways on Switching to Natural Deodorants
When switching to natural deodorants, remember to give your body time to adjust. The next few weeks will be an especially sweaty and stinky time for your armpits, but these are NORMAL things that you must go through.
To help ease your switch to natural deodorant, you can do a few things to manage perspiration — from wearing breathable clothing, changing your diet, maintaining proper hygiene, and a lot more.
Once you start using natural deodorant, whether as a kid or adult, you commit to a healthier body that is free from potential irritants. The results will be WORTH IT!